FREE Weekly Meal Planner

Let’s start this month off with a freebee! I prepared a basic weekly meal planner just for you!

I know sometimes the process of making food it can be difficult. People often ask me how I meal plan for the entire week? And most importantly, how I’ve been doing this for almost 2 years? If there’s something I’ve learned through grad school, is that meal planning & prepping is a 1. timesaver, and 2. money saver. This helps you stay on track at the grocery store and takes the stress out of cooking during the week. Just pick one day of the week to meal prep, usually Sunday’s, and cook everything for the week breakfast, lunch, dinner, snacks & desserts, on that day. I may sound like a lot, but trust me, once you get used to it, it’ll be worth it.

With a little help of this weekly planner, you’ll be able to prepare amazing meals for the whole week. This document is meant to be printed on an 8.5″x11″ standard sheet of paper, and designed simply to make it easy to print without using a lot of ink.

Also, I thought that this was perfect for this month’s theme, Developing Healthy Habits! Stay tuned, for more of this 🙂

What’s included? Mini weekly calendar, grocery list, and space for notes.

FREE Download here: Weekly Meal Planner