Health

When it comes to veganism and overall wellness, education is KEY. Here’s a compilation of 20 of the best TED Talks regarding veganism, health, our broken food system, and animal …

Being vegan in 2020 is for sure easier than being vegan back in 2015, and while it may seem like the majority of the places have it together, many parts …

The world is pretty scary right now with this Coronavirus outbreak. Here’s a couple of ideas for vegans and people with dietary restrictions, on how to strengthen your immune system, …

Mindfulness: being completely aware of your actions, thoughts, and feelings, without judging. When this is done during meals or snacks, you practice mindful eating.

We’ve all heard the questions and comments: “Where do you get your protein?” “But bacon tho”, “You can’t get enough protein on a plant-based diet”. Believe it or not, Vegans …

Soy products are growing in popularity around the world. But popularity doesn’t come without controversies: Is soy safe for me? What is soy? What are the health benefits?

Veganized Puerto Rican: Holiday Edition- A FREE Compilation of VeggieJeva’s Best Holiday Recipes

Can vegans/vegetarians consume alcohol? Is Vegan Alcohol a Thing? Or more importantly, why would alcohol not be vegan? I kid you not if you’re vegan, this is a serious question …

As crazy as it sounds, I’ve been having smoothies for breakfast every day, for almost 4 years now. This is what I learned and why I will continue to do …

Well-chosen supplements can be an inexpensive and affordable way to avoid nutrient deficiencies and good health; for people who follow a plant-based lifestyle and for meat-eaters as well.