Lifestyle

Mindfulness: being completely aware of your actions, thoughts, and feelings, without judging. When this is done during meals or snacks, you practice mindful eating.

Let’s start this month off with a freebee! I prepared a basic weekly meal planner just for you!

Spring will be officially here tomorrow, March 20th, 2019! So, Happy Spring!  So, what’s in season? I created this list for you!

Now that we’ve talked about veganism not being only about what we eat, what Ethical Beauty is, and I’ve suggested some products for you to start on your journey, it’s time to talk about what I have in my bag.

Welcome to February! This month’s theme? Ethical Beauty. One of my most requested set of posts is coming this month, so make sure to follow me on all accounts! For now, here are some products that fall into the Ethical Beauty category on Amazon.

Beauty & Skincare products are often overlooked when first starting transitioning to Veganism. The Ethical Beauty industry is vital for your health, the environment & the wellbeing of the animals. Here you’ll find the truth about animal testing, how to walk away from commercial toxic brands, requirements for purchasing an ethical product, and why this topic is so important.

Are you vegan-curious and ready to take the dive? If the answer’s ‘yes’ then you should definitely sign up to do Veganuary.  VeggieJeva’s top tips will make it easy for anyone, at whichever stage of the journey they’re at.

Food-focused events, like the Holiday parties to come, can be daunting for vegans and vegetarians. However, the holidays shouldn’t be only about the food. Most of these events are about family, tradition, getting together, and celebrating.

Believe it or not, Pinterest is a Social Media platform. And while Social Media has been demonized as a dark and negative place, I believe that these platforms can be used for our advantage. You have the liberty to choose (yes, choose!) what you see everyday. Specially when it comes to health.

A guide to all the vegan eats in one of the most vegan-friendly cities in the world, Amsterdam.