Wellness

Puedo contar con Ciclón Wellness para impulsar mi energía natural, a base de extracto de té verde y grano de café verde. 

Gifting season is here! Check out this year’s Holiday Gift Guides; for Foodies, Wellness Gurus, Fitness Devotees, Furry Friends & More.

Just in time for the holidays and gifting season, here are my 2021 Holiday Gift Guide; for Foodies, Wellness Gurus, Fitness Devotees & More.

Happy International Day of Charity! Here’s how you can support charities and non-profits through purchases.

We’ve all heard it before: “Vegans lack vitamin B12”. And while that’s not necessarily 100% true, as a vegan we may lack some vitamins and supplements. That’s why I tried 3 of the best vitamin subscriptions, so you know where to go.

I have some freebies for you! Free printable recipe cards that will keep all of your favorite recipes organized in one place!

When it comes to veganism and overall wellness, education is KEY. Here’s a compilation of 20 of the best TED Talks regarding veganism, health, our broken food system, and animal rights. These videos may hopefully impact the way you think and encourage you to try something new. 

Mindfulness: being completely aware of your actions, thoughts, and feelings, without judging. When this is done during meals or snacks, you practice mindful eating.

Let’s start this month off with a freebee! I prepared a basic weekly meal planner just for you!

Spring will be officially here tomorrow, March 20th, 2019! So, Happy Spring!  So, what’s in season? I created this list for you!