fruits

This Choco-Cherry Vegan Shake is sweet, healthy & decadent smoothie/milkshake that you’ll absolutely love!

Vegan| Gluten Free | Soy-free

This tasty Garden Veggie Chickpea Salad recipe is perfect for a quick vegan meal. It’s filling, healthy and can be made in 15 minutes!

Vegan | Gluten-free | Soy-free 

Satisfy your sweet tooth with this healthy no-bake Vegan Coconut Bars recipe! These soft, chewy bars are healthy dessert heaven and made with only 6 ingredients, you’ll never guess these decadent-tasting candy bars are healthy!

Vegan | Gluten-free | Soy-free

This chocolate avocado pudding is creamy, delicious, and vegan! This recipe comes together in minutes and it’s a great way to indulge your chocolate cravings.

Vegan | Gluten-free | SOS-friendly | Soy-free | Raw

I don’t know about you, but one of my favorite things about the holidays is all the yummy food! I love trying out new dessert recipes that friends and family members share and also challenge myself to Veganize Puerto Rican recipes. First up is: Vegan Arroz con Dulce!

Dairy-free | Soy-free | Gluten-free

Can vegans/vegetarians consume alcohol? Is Vegan Alcohol a Thing? Or more importantly, why would alcohol not be vegan? I kid you not if you’re vegan, this is a serious question that should be on your mind when consuming any type of drinks.

Pumpkin Pie & Vegan Cheesecake? A match made in fall heaven! Creamy, rich, with just the right amount of sweetness; perfect for fall and holiday gatherings!

Dairy-free | Gluten-free | Soy-free| No-bake

This healthy and immune boosting Carrot and Squash Soup is perfect for cold and/or rainy weather. It’s a simple, yet flavorful vegan soup that is packed with goodness! Vegan, Gluten-free, and Oil-free, perfect for clean eating.

It’s my birthday weekend! Let’s celebrate with vibrant foods, like these Matcha Pancakes with Raspberry-Coconut Yogurt. This twist to the traditional pancakes will add a splash of color to your breakfast, and by whipping up the pink raspberry yogurt you’ll give yourself a boost of antioxidants. | Vegan | Gluten-free |

As crazy as it sounds, I’ve been having smoothies for breakfast every day, for almost 4 years now. This is what I learned and why I will continue to do it.