healthy

Ditch the dairy with this vegan Mac and No-Cheese Recipe! Try this creamy cashew-cheese alternative to that dairy stuff, that will leave you satisfied in your decision to leave the cows alone.

At the beginning of the year, I set myself up to the challenge of living more eco-friendly, creating very little waste, and purchasing more vegan and cruelty-free products. Here are my current favorites, following that challenge.

Well-chosen supplements can be an inexpensive and affordable way to avoid nutrient deficiencies and good health; for people who follow a plant-based lifestyle and for meat-eaters as well. 

This 5-Bean Salad combines black, pinto, garbanzo, cannellini, and kidney beans, onions, and garlic, tied together with fresh avocado! This super simple salad is perfect for lunch or a nice addition to dinner.

I am in the process of trying to be more mindful of the items that I buy. I, without doubt, still have ways to go, but one thing I started doing is using reusable cutlery, plates, and straws.

Comparing to other social movements, we’re pretty limited and truly in uncharted territory. With no one to really show us the way, we need to get creative in order to learn more about the diverse approaches to veganism.

These No-Bake Chocolate Cheesecake Bars are made with mix nuts & oat crust, a creamy cashew cheesecake filling, and topped with luscious chocolate chips. This healthier cheesecake alternative will satisfy your cheesecake cravings!

If there’s anything that I would suggest in order for you to feel better is switching to a plant-based lifestyle (or to be mostly plant-based). Eating whole foods and plant-based…

I remember the best cream of mushroom I’ve ever had (by then), it was on cruise trip a couple of years ago when I was starting to transition into vegetarianism. But now, a vegan creamy mushroom soup, that is not full of crazy ingredients, salt & preservatives can be hard to come by.

Dairy is probably one of the biggest reasons why humans should stop consuming animal products altogether, yet it’s one of the hardest to leave aside. People can stop consuming meat…