superfoods

Welcome to March! This month’s theme? Plant-based Protein.

Omelette aux Pois Chiches, or Chickpea Omelette, is the best invention for a vegan breakfast since Nicecream! An egg-free version, that tastes surprisingly similar to egg omelets with tons of protein!

Vegan | Gluten-free | Soy-free

We’ve all heard the questions and comments: “Where do you get your protein?” “But bacon tho”, “You can’t get enough protein on a plant-based diet”. Believe it or not, Vegans and Vegetarians are still under fire from the protein hype, due to the common misconception that protein is only obtainable from animals, and some new vegans have questions. Discover how easy it is to get proteins from vegetables.

Here’s another Veganized Puerto Rican for you: Vegan Chicharrones de Pollo. Jackfruit marinated in a savory seasoning, and coated with protein-rich batter, resulting in a crispy golden perfection.

Vegan | Gluten-free | Soy-free

Satisfy your sweet tooth with this healthy no-bake Vegan Coconut Bars recipe! These soft, chewy bars are healthy dessert heaven and made with only 6 ingredients, you’ll never guess these decadent-tasting candy bars are healthy!

Vegan | Gluten-free | Soy-free

Welcome to February! This month’s theme? Ethical Beauty. One of my most requested set of posts is coming this month, so make sure to follow me on all accounts! For now, here are some products that fall into the Ethical Beauty category on Amazon.

This easy chocolate-raspberry bark is made with 2 ingredients and 3 toppings, and it takes just 5 minutes to make. The hardest part: waiting for the chocolate to set. The best part: licking your fingers afterward!

Vegan | Gluten-free | Soy-free

A twist on a classic: Beetroot Pesto Pasta! An amazing dish to enjoy on a stay-at-home date night paired with some Pinot Noir. The pesto used in this recipe also goes well as a dip, to spruce up your wraps, add a dollop to a salad or as a sandwich spread.

Vegan | Gluten-free | Oil-free

This chocolate avocado pudding is creamy, delicious, and vegan! This recipe comes together in minutes and it’s a great way to indulge your chocolate cravings.

Vegan | Gluten-free | SOS-friendly | Soy-free | Raw

Soy products are growing in popularity around the world. But popularity doesn’t come without controversies: Is soy safe for me? What is soy? What are the health benefits?