vegetarian

Japanese-style Crispy Tofu Katsu served with a hearty veggie curry sauce, over a bed of rice and topped with scallions & sesame seeds.

Vegan | with Gluten & Soy Alternatives

This Choco-Cherry Vegan Shake is sweet, healthy & decadent smoothie/milkshake that you’ll absolutely love!

Vegan| Gluten Free | Soy-free

This creamy Vegan Chick’n Dip is the rich-tasting appetizer that’s delicious & perfect for sharing.

Vegan | Gluten-free

These Vegan Caesar Salad Tacos (with a twist) are a quick and easy lunch that’s ready in just 15 minutes. They’re packed with crisp lettuce, crunchy plantain croutons, chickenless tenders, and a flavourful vegan caesar dressing.

Vegan | Gluten-free | Soy-free |

This tasty Garden Veggie Chickpea Salad recipe is perfect for a quick vegan meal. It’s filling, healthy and can be made in 15 minutes!

Vegan | Gluten-free | Soy-free 

Brownie Batter for breakfast? Yes, please! Prepare this oatmeal and let it rest throughout the night; You’ll be waking up with a breakfast dessert! The best part? There’s no need to cook and has simple ingredients such as cocoa powder, oatmeal, and plant-based milk.

Vegan | Gluten-free | Soy-free

There’s nothing quite like an iced tea on a warm spring day. Today I’m sharing my recipe for a Mint & Rosemary Iced Matcha, which it’s perfect for a morning pick-me-up, to take on a spring picnic, or even a fun drink to serve at parties! This refreshing beverage is surprisingly easy to make.

Vegan | Gluten-free | Soy-free

Omelette aux Pois Chiches, or Chickpea Omelette, is the best invention for a vegan breakfast since Nicecream! An egg-free version, that tastes surprisingly similar to egg omelets with tons of protein!

Vegan | Gluten-free | Soy-free

We’ve all heard the questions and comments: “Where do you get your protein?” “But bacon tho”, “You can’t get enough protein on a plant-based diet”. Believe it or not, Vegans and Vegetarians are still under fire from the protein hype, due to the common misconception that protein is only obtainable from animals, and some new vegans have questions. Discover how easy it is to get proteins from vegetables.

Here’s another Veganized Puerto Rican for you: Vegan Chicharrones de Pollo. Jackfruit marinated in a savory seasoning, and coated with protein-rich batter, resulting in a crispy golden perfection.

Vegan | Gluten-free | Soy-free