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Strawberry Champagne Salad

by Karla

This Strawberry Champagne Salad is a fresh, summery vegan salad with basil, cucumber, and a tangy champagne vinaigrette.

Vegan | Gluten-free | Soy-free

There’s nothing like a vibrant salad to celebrate the summer season, and this Strawberry Champagne Salad has become one of my favorite ways to savor the hot weather. It’s bright, crisp, and packed with strawberries, avocado, vegan feta, and crunchy nuts. Tossed with a light champagne vinaigrette, it’s the kind of salad that feels elaborate but comes together in just minutes.

Whether I’m serving this at a backyard lunch, packing it for a beachside picnic, or just enjoying it as a quick lunch at home, it always brings a burst of color and flavor to the table. It’s proof that salads don’t have to be boring! With the right combination of seasonal produce and thoughtful ingredients, this salad can be completely irresistible.

The making of: Strawberry Champagne Salad

This Strawberry Champagne Salad is all about fresh ingredients and simple prep. I start by slicing ripe strawberries, dicing avocado, and crumbling the vegan feta. This adds a tangy bite that balances the sweetness of the strawberries and maple syrup. The roasted nuts bring the perfect crunch, while the avocado keeps everything light and refreshing.

The champagne vinaigrette is what ties it all together. I whisk together champagne vinegar, maple syrup, Dijon mustard, garlic, salt, and pepper until incorporated. Just before serving, I toss everything together and serve it as a side for some crispy fried tofu. It’s light yet flavorful, and it complements the strawberries without overpowering them. It’s the kind of salad that tastes just like summer.


Strawberry Champagne Salad

Rating: 5.0/5
( 1 voted )
Serves: 4-6 Prep Time: Cooking Time: Nutrition facts: 200 calories 20 grams fat

Ingredients

Salad:

  • 10 oz arugula greens
  • ⅔ cup mixed roasted nuts, chopped
  • 5-8 strawberries, hulled and quartered
  • 1 avocado, chopped
  • 2 oz vegan feta, crumbled

Dressing: 

  • 3 tbsp champagne vinegar
  • ½  lemon, juiced
  • 1 tsp dijon mustard
  • 2 tbsp maple syrup
  • 1 garlic clove, grated or minced
  • 1 tsp dried parsley
  • Salt and pepper, to taste
  • Optional: a drizzle of garlic-infused olive oil

Procedure

  1. First, prepare the Champagne Vinaigrette by combining the champagne vinegar, lemon juice, Dijon mustard, olive oil, garlic, parsley, salt and pepper in a bowl. Whisk until the dressing comes together. 
  2. Then, add the arugula, strawberries, avocado, vegan feta, and mixed nuts to a large mixing bowl. 
  3. Drizzle the dressing and toss well. Serve immediately, over your preferred protein or enjoy on its own. ENJOY!

Notes

-For meal preps: Prepare the dressing ahead and keep the rest of the ingredients separated. -For leftover dressing: Store in the fridge for up to one week.

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