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All RecipesFoodLunch & DinnerVeganized Puertorican

Mofongo & Vegan Pernil Quiche

November 24, 2025 0 comments

A cozy Mofongo and Vegan Pernil Quiche packed with Puerto Rican flavors and perfect for the Holiday gatherings. Vegan | Gluten-free | Soy-free

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All RecipesFoodLunch & DinnerSoups

Miso-Peanut Ramen

November 7, 2025 0 comments

Creamy, cozy, and gluten-free Peanut-Miso Ramen with mushrooms, tofu, and green onions. A perfect vegan dinner for fall. Vegan | Gluten-free | Soy-free

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All RecipesBreakfastsDessertsFood

Choco-Cherry Ghost Pop-Tarts

October 29, 2025 0 comments

Flaky vegan puff pastry filled with cherry jam and chocolate hazelnut spread, glazed into spooky-cute ghost pop-tarts.

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All RecipesDrinksFood

Full Moon Martini

October 24, 2025 0 comments

A shimmering purple Full Moon Martini that glows under the light; the perfect potion for your next Halloween party. Vegan | Gluten-free | Soy-free

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All RecipesFoodLunch & Dinner

Vegan Alfredo Skull Gnocchi

October 23, 2025 0 comments

Spooky meets cozy in this Halloween-inspired Vegan Alfredo Gnocchi served in portobello cauldrons.

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Uncategorized

Vegan Beer & Cheese Soup

October 17, 2025 0 comments

Creamy Vegan Beer and Cheese Soup with smoky vegan bacon, lager, and dairy-free cheese for the perfect summer comfort. Vegan | Gluten-free* | Soy-free*

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  • All RecipesBreakfastsFood

    Protein-Packed Peanut Butter & Berry Smoothies

    by Karla September 1, 2021
    by Karla September 1, 2021

    Peanut Butter & Berry Smoothies are high in protein and nutrients. These are going to be the ultimate energy boost for busy mornings! Vegan | Gluten-free | Soy-free

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  • FoodLifestyleTravel

    Complete Iceland Vegan Food Guide (2021)

    by Karla August 31, 2021
    by Karla August 31, 2021

    Come take a look into my comprehensive guide to the best vegan eats and bars around Iceland (2021). Make sure to take notes for your next trip!

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  • FoodLearn

    10 Herbs & Spices Every Kitchen Needs

    by Karla August 29, 2021
    by Karla August 29, 2021

    Do you know which herbs and spices you can use in cooking and with what kind of dishes they can be used? Here are 10 Herbs & Spices Every Kitchen …

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  • HomeLifestyle

    Take A Look Into My Vegan-friendly Birthday

    by Karla August 14, 2021
    by Karla August 14, 2021

    Crazy how when the pandemic started I was 24 and now I’m turning 26… how time flies! Take a look into my vegan-friendly birthday!

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  • All RecipesAppetizersFoodLunch & DinnerSides

    Oyster Mushroom Fried Chick’n

    by Karla July 6, 2021
    by Karla July 6, 2021

    The best Vegan Fried Chick’n is the one that’s made with Oyster Mushrooms. Perfectly crispy outer crust and a meaty juicy center, for when you need that perfect comfort food …

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  • LifestyleTravel

    How I Prepare for Traveling as a Vegan

    by Karla July 5, 2021
    by Karla July 5, 2021

    Prepare for your upcoming trip, with these tips that will help prepare you, prevent unpleasant experiences, and make traveling as a vegan a breeze.

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  • Uncategorized

    Get Ready for Plastic Free July

    by Karla June 22, 2021
    by Karla June 22, 2021

    If you want to take part in this year’s Plastic-Free July, in this blog post I discuss where to start and show you some products that can help you start …

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  • FoodHomeLifestyle

    Kitchen Yoga Playlist

    by Karla June 21, 2021
    by Karla June 21, 2021

    Sometimes I like doing yoga with not-yoga music. Here’s the first VeggieJeva Kitchen Playlist!

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  • All RecipesAppetizersFoodSidesVeganized Puertorican

    Vegan Puerto Rican Albóndigas Guisadas

    by Karla June 19, 2021
    by Karla June 19, 2021

    Vegan meatballs, prepared with simple ingredients and a delicious homemade sauce. Serve for dinner with a side of rice or as an appetizer at a gathering. Vegan | Gluten-free | …

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  • All RecipesFoodLunch & DinnerSides

    Crispy Tofu Katsu with Vegetable Curry

    by Karla June 1, 2021
    by Karla June 1, 2021

    Japanese-style Crispy Tofu Katsu served with a hearty veggie curry sauce, over a bed of rice and topped with scallions & sesame seeds. Vegan | with Gluten & Soy Alternatives

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About Me

About Me

Hi, I’m Karla! I’m a vegan recipe developer and creator based in Puerto Rico, passionate about crafting delicious plant-based dishes. When I’m not in the kitchen, I work as a licensed psychologist and eating behavior specialist while pursuing my Psy.D. I also love photography, traveling, dark chocolate, and a good beer. This blog is my creative outlet to bring all these passions together!

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Girls books & brunch date💖 Si eres una espresso martini girly, estos son mis ratings de los que he probado en diferentes barras y restaurantes🙂‍↔️ Todo lo que conseguí en el @veganparadisefest 🤩 Si tienes 25+ y tienes historial familiar de cancer de seno, te toca hacerte la mamografía🍒 Estudiante PsyD- day in the life✨  dia de clase + tareas en la tarde📓 @elgremiopr es un hidden gem con temática medieval en Cayey, Puerto Rico, perfecto para cócteles creativos y juegos de mesas🏰🃏🍸 Este proximo 1 de marzo nos vemos otra vez en el @veganparadisefest con @labanderitapr 🎉 ¡Esta vez te enseño como preparar una de mis recetas favoritas! Te veo allá🙆‍♀️ Nuestro anual vision board party 💖 6 postres en los que no paro de pensar✨ claramente hay un theme😅

Recent Posts

  • Mofongo & Vegan Pernil Quiche
  • Miso-Peanut Ramen
  • Choco-Cherry Ghost Pop-Tarts
  • Full Moon Martini
  • Vegan Alfredo Skull Gnocchi

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