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All RecipesFoodLunch & DinnerVeganized Puertorican

Mofongo & Vegan Pernil Quiche

November 24, 2025 0 comments

A cozy Mofongo and Vegan Pernil Quiche packed with Puerto Rican flavors and perfect for the Holiday gatherings. Vegan | Gluten-free | Soy-free

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All RecipesFoodLunch & DinnerSoups

Miso-Peanut Ramen

November 7, 2025 0 comments

Creamy, cozy, and gluten-free Peanut-Miso Ramen with mushrooms, tofu, and green onions. A perfect vegan dinner for fall. Vegan | Gluten-free | Soy-free

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All RecipesBreakfastsDessertsFood

Choco-Cherry Ghost Pop-Tarts

October 29, 2025 0 comments

Flaky vegan puff pastry filled with cherry jam and chocolate hazelnut spread, glazed into spooky-cute ghost pop-tarts.

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All RecipesDrinksFood

Full Moon Martini

October 24, 2025 0 comments

A shimmering purple Full Moon Martini that glows under the light; the perfect potion for your next Halloween party. Vegan | Gluten-free | Soy-free

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All RecipesFoodLunch & Dinner

Vegan Alfredo Skull Gnocchi

October 23, 2025 0 comments

Spooky meets cozy in this Halloween-inspired Vegan Alfredo Gnocchi served in portobello cauldrons.

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Vegan Beer & Cheese Soup

October 17, 2025 0 comments

Creamy Vegan Beer and Cheese Soup with smoky vegan bacon, lager, and dairy-free cheese for the perfect summer comfort. Vegan | Gluten-free* | Soy-free*

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    October 2020 Printable Calendar [FREEBIE]

    by Karla October 1, 2020
    by Karla October 1, 2020

    It’s that time of month where I share with you the monthly printable calendar! Download the October 2020 calendar with seasonal produce list here for free.

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  • All RecipesDrinksFood

    Quick Recipe: Vegan Hazelnut Mocha

    by Karla September 29, 2020
    by Karla September 29, 2020

    This chocolate & coffee combo will have you over the moon! Just whisk up some espresso, melted chocolate & your favorite vegan milk, for a decadently creamy mocha coffee. Vegan …

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  • All RecipesFoodLunch & Dinner

    Spicy Chickpea Quesadillas

    by Karla September 25, 2020
    by Karla September 25, 2020

    These Chickpea Quesadillas are made with cashew nacho cheese & chickpeas marinated in a buffalo sauce, and they are absolutely delicious! This is an easy and healthy vegan alternative that’s …

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  • All RecipesBreakfastsFood

    Quick Recipe: Chickpea Scramble

    by Karla September 20, 2020
    by Karla September 20, 2020

    This vegan Chickpea Scramble is the perfect recipe for a quick, delicious, nutritious, and high-protein breakfast in just 15 minutes. Vegan | Gluten-free | Soy-free

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  • LifestyleWellness

    Three of the Best Vegan Vitamins Subscriptions

    by Karla September 18, 2020
    by Karla September 18, 2020

    We’ve all heard it before: “Vegans lack vitamin B12”. And while that’s not necessarily 100% true, as a vegan we may lack some vitamins and supplements. That’s why I tried …

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  • All RecipesBreakfastsDrinksFood

    Raw Brownie Milkshake

    by Karla September 12, 2020
    by Karla September 12, 2020

    Is it possible to make a healthy Brownie Milkshake? Yes! It only takes a few simple ingredients to make this incredible raw indulgent breakfast.

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  • All RecipesBreakfastsDessertsFood

    Vegan Date-Nut Bread

    by Karla September 9, 2020
    by Karla September 9, 2020

    Date-Nut Bread, a deliciously sweet loaf cake that’s perfect for breakfast, tea time, or dessert. Made without any butter, oil, dairy or refined sugar. Vegan | Gluten-free | Soy-free

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  • All RecipesFoodLunch & Dinner

    Coconut-Turmeric Rice

    by Karla September 3, 2020
    by Karla September 3, 2020

    This Coconut-Turmeric Rice is a simple flavorful dish recipe that combines aromatic and beautiful ingredients in one pot. You’ll love this healthy colorful vegan side dish. Vegan | Gluten-free | …

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  • Uncategorized

    September 2020 Printable Calendar [FREEBIE]

    by Karla September 1, 2020
    by Karla September 1, 2020

    It’s that time of month where I share with you the monthly printable calendar! Download the September 2020 calendar with seasonal produce list here for free.

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  • All RecipesFoodLunch & Dinner

    Vegan Cubano Sandwich

    by Karla August 23, 2020
    by Karla August 23, 2020

    Celebrate National Sándwich Cubano Day with a classic Cubano Sandwich, but vegan! With roasted jackfruit as pernil, vegan ham, vegan swiss cheese, mustard, and lots of pickles. Vegan | Nut-free

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About Me

About Me

Hi, I’m Karla! I’m a vegan recipe developer and creator based in Puerto Rico, passionate about crafting delicious plant-based dishes. When I’m not in the kitchen, I work as a licensed psychologist and eating behavior specialist while pursuing my Psy.D. I also love photography, traveling, dark chocolate, and a good beer. This blog is my creative outlet to bring all these passions together!

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Girls books & brunch date💖 Si eres una espresso martini girly, estos son mis ratings de los que he probado en diferentes barras y restaurantes🙂‍↔️ Todo lo que conseguí en el @veganparadisefest 🤩 Si tienes 25+ y tienes historial familiar de cancer de seno, te toca hacerte la mamografía🍒 Estudiante PsyD- day in the life✨  dia de clase + tareas en la tarde📓 @elgremiopr es un hidden gem con temática medieval en Cayey, Puerto Rico, perfecto para cócteles creativos y juegos de mesas🏰🃏🍸 Este proximo 1 de marzo nos vemos otra vez en el @veganparadisefest con @labanderitapr 🎉 ¡Esta vez te enseño como preparar una de mis recetas favoritas! Te veo allá🙆‍♀️ Nuestro anual vision board party 💖 6 postres en los que no paro de pensar✨ claramente hay un theme😅

Recent Posts

  • Mofongo & Vegan Pernil Quiche
  • Miso-Peanut Ramen
  • Choco-Cherry Ghost Pop-Tarts
  • Full Moon Martini
  • Vegan Alfredo Skull Gnocchi

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