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All RecipesFoodLunch & DinnerVeganized Puertorican

Mofongo & Vegan Pernil Quiche

November 24, 2025 0 comments

A cozy Mofongo and Vegan Pernil Quiche packed with Puerto Rican flavors and perfect for the Holiday gatherings. Vegan | Gluten-free | Soy-free

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All RecipesFoodLunch & DinnerSoups

Miso-Peanut Ramen

November 7, 2025 0 comments

Creamy, cozy, and gluten-free Peanut-Miso Ramen with mushrooms, tofu, and green onions. A perfect vegan dinner for fall. Vegan | Gluten-free | Soy-free

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All RecipesBreakfastsDessertsFood

Choco-Cherry Ghost Pop-Tarts

October 29, 2025 0 comments

Flaky vegan puff pastry filled with cherry jam and chocolate hazelnut spread, glazed into spooky-cute ghost pop-tarts.

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All RecipesDrinksFood

Full Moon Martini

October 24, 2025 0 comments

A shimmering purple Full Moon Martini that glows under the light; the perfect potion for your next Halloween party. Vegan | Gluten-free | Soy-free

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All RecipesFoodLunch & Dinner

Vegan Alfredo Skull Gnocchi

October 23, 2025 0 comments

Spooky meets cozy in this Halloween-inspired Vegan Alfredo Gnocchi served in portobello cauldrons.

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Uncategorized

Vegan Beer & Cheese Soup

October 17, 2025 0 comments

Creamy Vegan Beer and Cheese Soup with smoky vegan bacon, lager, and dairy-free cheese for the perfect summer comfort. Vegan | Gluten-free* | Soy-free*

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    20 TED Talks That Will Help You Find Your Way Through The Vegan Lifestyle

    by Karla April 7, 2020
    by Karla April 7, 2020

    When it comes to veganism and overall wellness, education is KEY. Here’s a compilation of 20 of the best TED Talks regarding veganism, health, our broken food system, and animal …

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  • All RecipesDrinksFood

    Vegan Shamrock Shake

    by Karla March 17, 2020
    by Karla March 17, 2020

    Seasonal Treat Alert! Celebrate St. Patrick’s Day (indoors) with this Vegan Shamrock Shake; ultra-creamy and minty, but filled with nutrients. It’s perfect for breakfast, or anytime you want a tasty …

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  • HealthLearn

    “Is there anything I can eat?” 5 tips for dining out as a vegan

    by Karla March 17, 2020
    by Karla March 17, 2020

    Being vegan in 2020 is for sure easier than being vegan back in 2015, and while it may seem like the majority of the places have it together, many parts …

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  • HealthLearn

    Being Vegan During the Coronavirus Outbreak

    by Karla March 14, 2020
    by Karla March 14, 2020

    The world is pretty scary right now with this Coronavirus outbreak. Here’s a couple of ideas for vegans and people with dietary restrictions, on how to strengthen your immune system, …

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  • Learn

    10 Inspiring Vegan Women

    by Karla March 8, 2020
    by Karla March 8, 2020

    Commemorate International Women’s Day, learning about 10 of the most inspiring women vegan activists.

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  • All RecipesAppetizersFood

    Vegan Caramelized Onion Dip

    by Karla March 7, 2020
    by Karla March 7, 2020

    This Vegan Caramelized Onion Dip is a creamy and delicious appetizer featuring rich and flavorful caramelized onions, for game days, holidays, and gatherings.  Vegan | Gluten-free | Soy-free

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  • All RecipesDessertsFood

    Salted Caramel Double Chocolate Mousse

    by Karla February 28, 2020
    by Karla February 28, 2020

    This Vegan Salted Caramel Double Chocolate Mousse will be your new favorite healthy dessert! A thick layer of date salted caramel topped with a delicious dark chocolate mousse. Aka: the …

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  • All RecipesAppetizersFood

    Vegan Potato & Caramelized Onion Pierogies

    by Karla February 22, 2020
    by Karla February 22, 2020

    Homemade Vegan Potato & Caramelized Onion Pierogis for delicious and indulgent comfort food. Vegan |  Soy-free

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  • LifestyleTravel

    Iceland (Reykjavik & Vik): Vegan Food Guide

    by Karla February 20, 2020
    by Karla February 20, 2020

    A guide to all the vegan eats in one of the most beautiful places in the world, Iceland. Well, Reykjavik & Vík.

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  • All RecipesFoodLunch & Dinner

    Vegan Greek Tostadas with Vegan Cilantro Sauce

    by Karla February 14, 2020
    by Karla February 14, 2020

    Want to try something different for dinner on Valentine’s Day? Whip up these delicious Vegan Greek Tostadas with a savory Vegan Cilantro Sauce.  Vegan | Gluten-free | Soy-free

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About Me

About Me

Hi, I’m Karla! I’m a vegan recipe developer and creator based in Puerto Rico, passionate about crafting delicious plant-based dishes. When I’m not in the kitchen, I work as a licensed psychologist and eating behavior specialist while pursuing my Psy.D. I also love photography, traveling, dark chocolate, and a good beer. This blog is my creative outlet to bring all these passions together!

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Girls books & brunch date💖 Si eres una espresso martini girly, estos son mis ratings de los que he probado en diferentes barras y restaurantes🙂‍↔️ Todo lo que conseguí en el @veganparadisefest 🤩 Si tienes 25+ y tienes historial familiar de cancer de seno, te toca hacerte la mamografía🍒 Estudiante PsyD- day in the life✨  dia de clase + tareas en la tarde📓 @elgremiopr es un hidden gem con temática medieval en Cayey, Puerto Rico, perfecto para cócteles creativos y juegos de mesas🏰🃏🍸 Este proximo 1 de marzo nos vemos otra vez en el @veganparadisefest con @labanderitapr 🎉 ¡Esta vez te enseño como preparar una de mis recetas favoritas! Te veo allá🙆‍♀️ Nuestro anual vision board party 💖 6 postres en los que no paro de pensar✨ claramente hay un theme😅

Recent Posts

  • Mofongo & Vegan Pernil Quiche
  • Miso-Peanut Ramen
  • Choco-Cherry Ghost Pop-Tarts
  • Full Moon Martini
  • Vegan Alfredo Skull Gnocchi

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