VeggieJeva
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All RecipesFoodLunch & DinnerVeganized Puertorican

Mofongo & Vegan Pernil Quiche

November 24, 2025 0 comments

A cozy Mofongo and Vegan Pernil Quiche packed with Puerto Rican flavors and perfect for the Holiday gatherings. Vegan | Gluten-free | Soy-free

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All RecipesFoodLunch & DinnerSoups

Miso-Peanut Ramen

November 7, 2025 0 comments

Creamy, cozy, and gluten-free Peanut-Miso Ramen with mushrooms, tofu, and green onions. A perfect vegan dinner for fall. Vegan | Gluten-free | Soy-free

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All RecipesBreakfastsDessertsFood

Choco-Cherry Ghost Pop-Tarts

October 29, 2025 0 comments

Flaky vegan puff pastry filled with cherry jam and chocolate hazelnut spread, glazed into spooky-cute ghost pop-tarts.

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All RecipesDrinksFood

Full Moon Martini

October 24, 2025 0 comments

A shimmering purple Full Moon Martini that glows under the light; the perfect potion for your next Halloween party. Vegan | Gluten-free | Soy-free

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All RecipesFoodLunch & Dinner

Vegan Alfredo Skull Gnocchi

October 23, 2025 0 comments

Spooky meets cozy in this Halloween-inspired Vegan Alfredo Gnocchi served in portobello cauldrons.

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Uncategorized

Vegan Beer & Cheese Soup

October 17, 2025 0 comments

Creamy Vegan Beer and Cheese Soup with smoky vegan bacon, lager, and dairy-free cheese for the perfect summer comfort. Vegan | Gluten-free* | Soy-free*

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    Locally Crafted Vegan Donuts

    by Karla February 26, 2018
    by Karla February 26, 2018

    “Mmm donuts” is probably the best thing Homer Simpson has ever said.

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  • All RecipesFoodLunch & Dinner

    Cashew Carbonara with Tofu Bacon

    by Karla February 23, 2018
    by Karla February 23, 2018

    This cashew cheese sauce is super versatile & you can add it to any recipe that calls for cheese; salad dressing, on pizza, burritos, etc.

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  • HealthLearn

    Top 10 Reasons for Quitting Dairy

    by Karla February 19, 2018
    by Karla February 19, 2018

    Dairy is probably one of the biggest reasons why humans should stop consuming animal products altogether, yet it’s one of the hardest to leave aside. People can stop consuming meat …

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  • All RecipesDrinksFood

    Golden Milk Latte

    by Karla February 16, 2018
    by Karla February 16, 2018

    An amazing, relaxing and morning time tonic made with turmeric, black pepper, ginger & cinnamon.

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  • Uncategorized

    Welcome to VeggieJeva

    by Karla February 11, 2018
    by Karla February 11, 2018

    Welcome to the new (and hopefully improved) VeggieJeva blog space! After such a long time of not being able to blog, it’s nice to finally be able to. Some of …

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  • LifestyleTravel

    Travel Diary: Caribbean Cruise

    by Karla June 22, 2017
    by Karla June 22, 2017

      On June 10th, my family & I went on a Caribbean cruise on Royal Caribbean International. We visited four beautiful Islands in one week. Here are some of my …

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  • LifestyleTravel

    Plant-Based While Cruising

    by Karla June 21, 2017
    by Karla June 21, 2017

    Food is the first thing that comes to mind when traveling; especially when cruising. There’s so much (SOOOOO MUCH)  food that’s already included in the price, making it hard to …

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  • All RecipesFoodLunch & Dinner

    Veggie & Hummus Sandwich

    by Karla June 18, 2017
    by Karla June 18, 2017

    If you think vegan sandwiches are boring just because they don’t have meat, think again. Sandwiches filled with veggies are not only nutritious , but they can also be very …

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  • Uncategorized

    Summer Produce

    by Karla June 6, 2017
    by Karla June 6, 2017

    Each season offers an array of beautiful fresh produce; this season is one of my favorites. As the weather changes across the world so does the produce that is available. …

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  • All RecipesFoodLunch & Dinner

    Comfort Food: Loaded Baked Potatoes [VEGAN]

    by Karla June 4, 2017
    by Karla June 4, 2017

    After 54 days of the university strike was voted over, I was sad; it felt like all of the hard work, long meetings & lost sleep, was under appreciated & …

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About Me

About Me

Hi, I’m Karla! I’m a vegan recipe developer and creator based in Puerto Rico, passionate about crafting delicious plant-based dishes. When I’m not in the kitchen, I work as a licensed psychologist and eating behavior specialist while pursuing my Psy.D. I also love photography, traveling, dark chocolate, and a good beer. This blog is my creative outlet to bring all these passions together!

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Girls books & brunch date💖 Si eres una espresso martini girly, estos son mis ratings de los que he probado en diferentes barras y restaurantes🙂‍↔️ Todo lo que conseguí en el @veganparadisefest 🤩 Si tienes 25+ y tienes historial familiar de cancer de seno, te toca hacerte la mamografía🍒 Estudiante PsyD- day in the life✨  dia de clase + tareas en la tarde📓 @elgremiopr es un hidden gem con temática medieval en Cayey, Puerto Rico, perfecto para cócteles creativos y juegos de mesas🏰🃏🍸 Este proximo 1 de marzo nos vemos otra vez en el @veganparadisefest con @labanderitapr 🎉 ¡Esta vez te enseño como preparar una de mis recetas favoritas! Te veo allá🙆‍♀️ Nuestro anual vision board party 💖 6 postres en los que no paro de pensar✨ claramente hay un theme😅

Recent Posts

  • Mofongo & Vegan Pernil Quiche
  • Miso-Peanut Ramen
  • Choco-Cherry Ghost Pop-Tarts
  • Full Moon Martini
  • Vegan Alfredo Skull Gnocchi

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VeggieJeva by Karla Alverio Valle is licensed under CC BY-NC-ND 4.0

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